Protein is essential for healthy muscles. The average adult woman needs about 46g per day and the average adult man 56g per day. Pregnant woman and people who regularly undertake strenuous activity are likely to need a lot more. Many people are now looking for plant-based sources of protein as a healthy and environmentally-friendly alternative to traditional meat- and dairy-based proteins. Meal Of It was designed with these people in mind.
In today’s busy world, increasing numbers of people are finding it a challenge to eat three, nutritious meals a day at regular intervals. Breakfast on the go and lunch at a desk (or on the run) is a daily reality for many people. While dinner may be eaten at home, people are often simply too tired to cook a healthy meal from scratch every day. Throw in special dietary requirements and its easy to see why many people are using supplements such as Meal Of It to ensure they get the nourishment their body needs.
Lack of protein can manifest itself in many ways. These include: water-retention (edema), weight-loss (due to muscle wastage), brittle hair and nails, hair loss, unhealthy-looking skin, slow healing after injury, fatigue, insomnia, general weakness (and sometimes fainting) and headaches. Meal Of It is a simple, convenient, natural and tasty way of increasing your protein intake.
Meal Of It can be added to water, fruit juice, vegetable juice, soya milk or dairy milk. This means it can easily be added to meals, even ones which are prepared quickly. Adding Meal Of It to breakfast cereal (or oatmeal) can help to stave off hunger pangs till lunchtime. Many people start the day with carbohydrates and only start eating protein at lunchtime. While its true that carbohydrates are good fuel, adding protein helps to make the body feel comfortably full and helps to combat the temptation to snack between meals. This can be particularly useful for slimmers. Even those who can’t face breakfast in the mornings, can try using Meal Of It to help them get going.
While breakfast may be the most important meal of the day, a day has 24 hours and the body needs fuel for all of it. Organizing healthy meals to fit in with busy schedules can be stressful so it can be comforting to know that Meal Of It can be used any time your body needs a nourishing boost.
Meal of It is so much more than a standard meal replacement protein drink. Alongside important vitamins and minerals it includes Aloe Vera, Siberian Ginseng, Amino Acids and Psyllium Husks for energy whilst also providing a bowel cleansing and detoxification effect. Meal of It contains
NO Added Sugar
NO Artificial Colouring
and as such is ideal for those with digestive problems and common intolerances.